Anatomicals Sleep Well and Sweet Dreams
We all know how important it is to sleep well… after all sleep is essential to ensure good health and well-being. Studies show that getting enough good quality sleep at the right time can help protect one’s health (mental and physical), quality of life, as well as safety…. and if Snow White’s tale is anything to go about… beauty!
Sleep helps the brain to function as it should… when one is asleep, the brain is getting ready for the morrow, building new pathways to help one learn and remember information. (well we all know the corollary, that is when something is troubling you… the mind is still preparing for the next day… but one does not get the good night rest!!!)
Studies show that a good night’s sleep helps enhance one’s learning and problem-solving skills, emotional control, attention, decisions making and creativity. Sleep deficiency on the other hand negatively affects each of these skills, reduces one’s ability to cope with change, reduces one’s alertness increasing risks at work or on the road, and has also been linked to depression, suicide, and risk-taking behavior.
Sleep plays an equally important role in one’s physical health with ongoing sleep deficiency having been linked through scientific studies with an increased risk of heart disease, kidney disease, high blood pressure, diabetes, stroke, the risk of obesity. Sleep deficiency also negatively affects one’s immune system and its resilience (for example one may have trouble fighting common infections).
Of course sleep deficiency may be caused by a thousand and one reasons… and as much as we would like to help, Anatomicals does not have a solution to each and every one of them. However, Anatomicals Cruisin for a Snoozin Sleep Balm does help you dose of without the need to count sheep and at the same time doing it the natural way without taking any drug.
Anatomicals Cruisin for a Snoozin Sleep Balm is a wholly natural product with lavander as its main ingredient and is enriched with beeswax and rosemary. This natural sleep enhancer uses a blend of essential oils to help quiet your thoughts and clear your mind, then you fall asleep naturally. There are no drugs or narcotics in this product – no side-effects to worry about… (and no spells which will cast you in a long snowwhite sleep either!) and it comes in a handy portable small tin which fits in a pocket or a handbag and makes it an ideal traveling companion.